Base Camp

Base Camp

Date & Time: November 4 @ 6:00pm

Cost: $FREE$

Instructor: Alex Rudy

High stress? Lack of confidence & energy? Not sure where to start? Join J&A Wellness for a free Basecamp Group Session! See what we are all about and how we have helped hundreds of people overcome the above problems with no obligation. We will discuss goals, obstacles, food, and exercise, but most importantly, your "why" and how to find it, which is the driving force of success. By the end of the 90 minute session, you will have generated a spark to ignite change in your life as well as a $100 discount towards any J&A program if you choose to take that next step. We are here to tell you, YOU'RE WORTH IT and change IS POSSIBLE.